The Team

A woman standing indoors next to a white wall and a window, smiling, wearing a sleeveless white top, black wide-leg pants, and black sandals with chunky heels.

  • Accredited Practising Dietitian

    Rachel O’Brien (Nee Vandenberg) is a local private practice dietitian with 7 years of experience. Rachel grew up in Coffs Harbour before moving to the Gold Coast to complete her Bachelor’s degree in Nutrition and Dietetics at Griffith University in 2017. She has since found herself back in her hometown of Coffs Harbour continuing her work as a dietitian alongside her friends, family, husband Zac and daughter Poppy. Rachel has experience supporting patients with a range of clinical conditions, of all ages, with a special interest in gastrointestinal nutrition and chronic disease management

A smiling man in a white polo shirt and black pants standing in a bright room with wooden floors and large windows, hands in his pockets.

  • Accredited Exercise Physiologist & Exercise Scientist

    Zac grew up locally in Sawtell and following completion of a Bachelor’s Degree in Clinical Exercise Physiology & Sports Science, at QUT in Brisbane, returned home to work in private practice. Zac was motivated to work in the field after gaining an interest in rehabilitation following personal injury and is dedicated to assisting others to achieve their rehab, health and performance goals.

    Zac spends most of his time with his wife Rachel and children Poppy & Ned. When he does spend time away from the family he is typically on the golf course obsessing over lowering his handicap.

    Zac has a strong understanding of how to use exercise as a therapeutic tool for a wide array of health conditions and works to compliment the work of other treatment providers. Utilising an evidence based approach, all treatment is prescribed following thorough assessment of each individuals needs to achieve the desired goals of the patient.​